SI.com's excerpt of The Biggest Loser Bootcamp began yesterday with The Bootcamp Philosophy, and will continue with today's workout—"Courage"—followed by "Rise and Grind" tomorrow ...

The exercises are outlined below and there are videos to demonstrate how to do each move. You've got this! And if you missed the first week's workout, start there.

After bringing back teammate Carla Triplett to the Biggest Loser Ranch, Team Silver’s ... friendship and Joelle’s decision to miss a workout and leave the Ranch. –Rebecca Gross What ...

NEW YORK (Reuters) - Celebrity trainer Bob Harper, of the weight-loss TV show "The Biggest Loser," has built a ... a big part of his exercise routine includes lunges and other core-strengthening ...

Rachel Frederickson worked hard to lose 60% of her body weight to win The Biggest Loser Season 15 crown and $250,000 prize. It was the highest margin of loss in the history of the show ...

A winner of NBC's The Biggest Loser is headed to Saginaw. Pete Thomas, the at-home winner of the show's second season, will lead a free seminar and community workout 11 a.m. to 2 p.m. Aug. 22 at ...