Berries like blueberries, strawberries, and blackberries are rich in antioxidants and fiber, making them great additions to a ...

If you’re looking for a quick, healthy, and delicious salad, look no further than this Avocado and Black Bean Salad! Bursting with fresh ingredients and vibrant flavors, this salad is not only ...

Following is a transcript of the video. If an avocado is brown on the inside, it might not look pretty and might taste bitter. It's still safe to eat, but the less browning there is, the better.

rinse the black beans under cold running water and drain. Put in a large mixing bowl and pour over half of the dressing. Add the remaining salad ingredients, apart from the watercress and avocado ...

Season with salt. To serve, divide tinga among 4 plates along with rice and beans. Garnish with avocado, cilantro leaves and lime wedges.