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Just by adding a cup of black beans per day to their diet, participants in this study reduced chronic low-grade inflammation ...
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Aba's black beansA rich and flavorful Cuban-style black bean dish, slow-cooked with a savory sofrito and seasoned to perfection. Ideal served ...
Find out what nutrients are in black beans and learn how they can help everything from eye health to weight control.
Some social media users are "spreading fear" about dangers of eating legumes, including black beans. Here's why you shouldn't be worried.
If you're deciding between pinto beans and black beans, look at their protein, fiber and antioxidant content, dietitians say. One type of bean has a slight edge.
You’d think canned beans would taste about the same. They don’t. We tasted our way down the supermarket aisle and found some staggering differences. Here’s the scoop.
These vegetarian Cuban-style black beans are slow-cooked with aromatics and mixed with sofrito for a deeply flavorful, comforting pot of beans that you can use in a variety of ways.
What to Do With All Those Canned Black Beans You’ve Inadvertently Stockpiled Stir into one-pot rice and beans, tuck into enchiladas, pile up with caramelized plantains and drape over cheese grits.
From Cuba to New Orleans, from Veracruz and south through Central and South America, there are many versions of black beans and rice. Medium- or long-grain white rice is traditionally used, but I ...
This slow cooker black beans recipe is definitely one of our favorite “set it and forget it” dishes in the kitchen! Forget about slaving away while cooking beans at the stovetop. Using a slow ...
The fashion world has the little black dress, a go-to for any occasion that can be adorned as much or as little as you want. In the food world, we have the little black bean. Yes, this small but ...
Canned mushrooms and black beans pack these pantry-friendly veggie burgers with umami and earthiness. Balsamic onions bring sweet acidity.
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