Let’s dive more deeply into these top health benefits and discuss practical ways to incorporate tart cherry juice into your ...

Many people report health benefits from drinking black cherry juice, especially relief from the symptoms of gout. There’s some research to back up this claim, too. A 2012 study found that ...

Tart cherry juice is sour to taste and provides a higher amount of anthocyanins compared to black cherry juice, which is sweeter in taste and has less anthocyanins. Anthocyanins promote anti ...

Research suggests that drinking prune juice may help treat constipation. It may soften stools and encourage more frequent bowel movements. Constipation can occur for many reasons, including low ...

Any Study Limitations? Nguyen said the study was short, so the long-term effects of dried fruits and fruit juice on constipation are unknown. It’s also unclear which of the dried fruits is most ...

Drinking tart cherry juice for just five days boosts a person's good bacteria, new research suggests. Antioxidants known as polyphenols in Montmorency cherries, which are grown in the US ...