If you’ve been thinking about taking up yoga, this is your sign. The benefits of this ancient Eastern practice are plentiful, and with all that Black women endure in America (disparities ...

and overwhelmed by connecting them to Black women wellness providers. This could be a yoga teacher, meditation or life coach, personal trainer, or any non-clinical wellness service that helps ...

Through their group, the two encourage other Black women in their area to explore outdoor activities, including hiking, reflective dialogue, and yoga and meditation. “The systems of racism and ...

WON. A MILWAUKEE WOMAN NOTICED A VOID IN THE LOCAL FITNESS COMMUNITY. SHE DECIDED TO DO SOMETHING ABOUT IT, AND BODY YOGA IS MILWAUKEE’S FIRST BLACK OWNED AND OPERATED YOGA AND PILATES STUDIO.