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While several factors may hold you back, there’s one possible solution that’s simple, yet seriously effective: Plus up your ...
Running with a stroller: 2 biomechanics researchers on how it affects your form − and risk of injury
Pushing down on the handlebars redirects some impact through the stroller’s wheels, reducing the load on the legs. This lower impact force decreases the risk of common injuries such as shin splints, ...
For the past four years, we’ve been studying how running with a stroller affects gait and the risk of overuse injuries.
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