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Jogging with a stroller reduces impact on the legs, but it increases torsion, which contributes to stress fractures.

For the past four years, we’ve been studying how running with a stroller affects gait and the risk of overuse injuries.

Pushing down on the handlebars redirects some impact through the stroller’s wheels, reducing the load on the legs. This lower impact force decreases the risk of common injuries such as shin splints, ...