Existing studies suggest chronic inflammation can disrupt normal bone metabolism, leading to lower BMD. Currently, there are ...

This may seem like a small difference, but it is significant when considering the cost, recovery time, and potential ...

Healthy fats, such as those found in olive oil, have been shown to reduce inflammation.” Antioxidants such as vitamin C from fruits and vegetables may help protect and support bone cells ...

So what’s the objective? Per the official website, the bone broth diet claims to enhance satiety between meals, improve gut and joint health, reduce inflammation, and rev up weight loss efforts ...