Whole grains have long been held up as dietary gold by health professionals across the globe. From the United States to the ...

Eating lots of white bread, refined cereals and pasta is linked to a higher risk ... whole grains and white rice. Individuals classed as those with a high intake of refined grains ate at least ...

PARIS — The French are increasingly shunning the traditional baguette, opting instead for cereal at breakfast, biscuits at tea time and pasta and rice dinners. Enjoy the latest local ...

2: Hello fat, goodbye pasta! Good fats and whole grains are next in line for better health. The bread, cereal, rice, and pasta that appear at the base of the original pyramid are all high in ...

“Pretty much any leftovers that contain carbs — rice, bread, pasta, potatoes, legumes, oats — when you cook it and then you ...

A vitamin added to cereals, bread and pasta might be linked to heart ... whether it be flour, cereal, grains, rice or soy. ‘Those with high levels of 4PY should cut back on the carbs and eat ...

Carbs and starches are foundational to the Atlantic diet, which calls for the consumption of foods like bread, pasta, cereal and rice six to eight times per day. Olive oil and wine commonly ...

But within bread, rice, potatoes, and pasta is a hidden nutrient that could help mitigate those unwanted effects of the carbs we love so much: resistant starch. Resistant starch is a type of ...