Medically reviewed by Karina Tolentino, RD While there are many types of bread, the healthiest, most nutritious options are ...

Wholegrain bread is slightly higher in fiber, protein, niacin ( vitamin B3), iron, zinc, phosphorus and magnesium than ...

If you make bread at home, as I often do, it contains flour, yeast, salt and water. It has a great flavour and keeps for quite a few days. Why some commercial bakeries feel the need to put ...

This is because store bought bread is more than just flour, yeast, salt and water. It contains “additives and preservatives often incorporated into manufactured bread on an industrial scale ...

Whole wheat bread and chapati are both nutritious, but chapati is deemed a healthier option due to its lack of preservatives, ...

Cristina, a baker in Madrid, has claimed that her favourite type of bread is one of the healthiest, due to its potential to ...

While bread isn’t unhealthy, some people must avoid certain components in bread for health reasons, such as gluten for those with celiac disease. Others may be looking to eat fewer carbohydrates. Here ...

While there are many types of bread to choose from, the healthiest, most nutritious options are made from whole grains, including whole wheat and sprouted whole grain.