We get it—getting yourself to a pool and strapping on your goggles might feel like a ... how many calories you’ll burn when you’re swimming breaststroke, backstroke, butterfly and more.

Hours of swimming can be damaging to kids’ delicate and developing eyes. Swim goggles sized especially for smaller faces protect them and keep kids comfortable while they splash the day away.

You may swim using the front crawl, breaststroke or a combination of both. Swimming on the back or side is not permitted. Swim goggles are allowed. When treading, you must use only your legs.

Torri Huske and Bobby Finke won USA Swimming’s Athlete of the Year and Race of the ... and Kate Douglass (200m breaststroke), as well as Gretchen Walsh and Regan Smith, who each broke a long-course ...

In high school swimming it is a 200-yard event that tests all four strokes: butterfly, backstroke, breaststroke and freestyle. It is hard to find a comparison in other sports where excellence in ...