Buddhist meditation is rooted in Buddhism ... Even now as you’re reading this story, you can notice your posture and how ...

Mindfulness is the foundation of Buddhist practice. It involves being fully present in the moment, observing your thoughts, feelings, and surroundings without judgment. Gratitude shifts your focus ...

The Five Moral Precepts and the Noble Eightfold Path are important guides for the Buddhist family and other areas of life. Image caption, A mother and child making an offering to a boy monk at a ...

A mother and child making an offering to a boy monk at a temple in Thailand. The early Buddhist scriptures teach that husbands and wives should respect and honour, show love and trust, and remain ...