Also known as cast-iron plates, these profiles are simple in nature and ... Given their thinner construction granting higher weight totals across the barbell, iron plates are a favorite amongst the ...

Learn more Weight plates are a utilitarian staple across many strength training gyms, and using them in your workouts seems simple enough, right? More plates on a loaded barbell means a heavier lift.

INCLUDES - FOUR 10 LB Olympic Grip plates CONSTRUCTION – Made of solid cast iron with a machined hole and a durable black baked enamel finish; The weight has a 2-inch center hole to accommodate ...

INCLUDES - FOUR 10 LB Olympic Grip plates CONSTRUCTION – Made of solid cast iron with a machined hole and a durable black baked enamel finish; The weight has a 2-inch center hole to accommodate ...

While this seven-foot cast-iron barbell set is not the cheapest ... The comprehensive set includes a 7-foot Olympic bar, plus 14 weight plates that range from from 2.5 pounds to 45 pounds ...

Most people new to the gym don’t give much thought to which direction the plates face on a barbell. But serious ... If there are iron plates around, it’s likely you’re in one of these ...