These processes include both anabolism and catabolism. Both help organize molecules by freeing and capturing energy to keep the body running strong. These phases of metabolism happen simultaneously.

When people use the word “metabolism” they are often referring to catabolism and anabolism. Catabolism is the breaking down of compounds to release energy, while anabolism is the building of ...

In a nutshell, anabolism uses energy to repair and rebuild body tissues, such as muscle after a workout, while catabolism ...

→ Scientists understand metabolism as the sum of the processes of breaking down, known as “catabolism,” and of building up, “anabolism,” that sustain life. → Metabolism is influenced ...