WE'VE all heard of the superfood kale, but how much do we know about cavolo nero? Here's everything you need to know about the Italian grown food that many use to substitute kale when making their ...

But you can start with a bunch of Italian kale, also called lacinato kale or, in Italian, cavolo nero for black cabbage. I like the flavor, and almost always braise the chopped greens, stems and ...

Often called black cabbage and Italian or Tuscan kale, cavolo nero is one of my favorite leafy greens to cook with throughout colder months. It’s an incredibly versatile source of fiber and can ...

Known also as black cabbage, cavolo nero hails from Tuscany, where it is found in almost every vegetable garden. Unlike cabbage, though, cavolo nero does not form a head, but is made up instead of ...

Bring a deep saucepan of water to a rolling boil and blanch the cavolo nero for a minute. Drain, and when cool enough to handle, chop finely. Heat the olive oil in a wide pan and fry the cavolo ...

Simple cavolo nero with chilli and garlic makes excellent as a side dish with roast chicken, or as a topping for bruschetta - griddle slices of good bread, rub with raw garlic, top with the cooked ...

Cavolo nero, or black cabbage, is a member of the family known as brassicas. Its richly inky-green leaves and sturdy stalks are delicious just as they are, or puréed and folded through pasta or ...

Riso integrale 240 g Cavolo nero 500 g (da pulire) Verza 500 g (da pulire) Carote 1 Cipolle bianche 0,5 Sedano 0,5 coste Aglio 1 spicchio Pecorino 4 cucchiaini senza caglio Vino bianco 4 ...

Se sei alla ricerca di un nuovo ingrediente versatile e delizioso, devi assolutamente provare il cavolo nero, un prodotto tipico della Toscana che inizia a riempire i mercati dalla seconda metà ...