Not all cereal is bad, but experts say this one is the worst. High in sugar and sodium, it offers little nutritional value.

Breakfast pot noodle style ... “You’ll find nature’s most nutritious ingredients inside our cereals,” says the pack, which feels hyperbolic – there’s no Brazil nuts, to start with.

Meal Pack - Cereal is a Common Aid in Starfield. When consumed, it provides the following effects: Restores 3 Health. The base item has a Mass of 0.5 and Value of 75. This makes it a low value per ...

Breakfast cereal: it’s quick ... “The thing to be careful about is seeing 'wholegrain' on the front of a pack and thinking that means it's healthy,” Dr Conway says.

But before you dive in, a more balanced breakfast might be ... The healthiest cereals typically contain whole grains as their primary ingredient, pack at least 3-5 grams of fiber per serving ...

Who doesn’t love a bowl of cereal? It’s great for breakfast or as an evening snack. But is it still the best way to start the day, or should we be pivoting to other, more trendy foods?

Since the start of 2025, I’ve made it a goal to make healthier choices in the kitchen—so I decided to start eating a ...

People love the convenience of packaged cereals and think of them as a healthy breakfast. But how healthy are they? Some, yes, and some, not so much. With some tips from three nutrition experts ...