Fortified breakfast cereals can be a useful source of fibre, vitamins and minerals – but some are considered ultra-processed ...

The healthiest cereals tend to contain: whole grains low or no added sugars a range of vitamins and minerals Some may also have additional ingredients, such as nuts or fruit. Below are some of the ...

Try to take your vitamins at the same time every day to keep your blood levels steady. What suits you may differ from others, ...

Vitamin B12 also known as cobalamin, is a water-soluble vitamin involved in metabolism that has many health benefits. It ...

Texas has initiated an investigation into a popular cereal brand for advertising its products as healthy despite containing ...

Vegetarian and vegan foods that contain vitamin B-12 can include fortified plant-based milks, fortified cereals, and nutritional yeasts. Vegetarians and vegans must take particular care to consume ...

Paxton's office said General Mills markets cereals like Trix and Lucky Charms as a "good source" of vitamins and minerals. They go on to say the artificial food colorings have been known to ...

Learn how vitamins and minerals fuel vital bodily processes, from energy production to immune defense. Discover dietary ...

Fortified breakfast cereals can be a useful source of fibre, vitamins and minerals – but some are considered ultra-processed food. If, like 53% of the US population you decide to go the ...