Along the way, they pick up habits — some exceptionally good, some horrifically bad ... change and grow as a leader. I hate to get soft for a minute, but this is where the heart matters. Your ...

For one, change ... basis for your behavior when you’re faced with a choice or a decision. Our brains desperately seek pleasure over pain. The effort to abstain from bad habits compels you ...

Applying this principle to your relationship, to change your partner’s bad habits, you need to bring in a little reinforcement for the behaviors you want to strengthen but also remove the cues ...