Because a small amount packs such a nutritional punch, adding a spoonful of chia seeds into something you already eat ...

Eating chia seeds at certain times of day can help you feel full, reduce cravings, and even help you lose weight.

Fiber helps minimize blood sugar spikes and is essential for diabetes management. Chickpeas, chia seeds, edamame, raspberries ...

Like poppy, flax, and hemp seeds, chia seeds have become a favorite in our recipes, sprinkled on salads and yogurt or added to desserts. Renowned for their many nutritional benefits, they have ...

The tiny seed is native to Mexico and Guatemala. Related to mint, they come from the Salvia hispanica plant. And yes, they are the same chia seeds sold in “Chia Pet” kits. Lately, chia seeds ...

Benexia, a global leader in sustainable, chia-based innovations, announced the launch of Seeds of Wellness Chia Milk, a plant-based milk made from whole chia seeds.

Chia seed water ... by Frontiers in Plant Science sequenced the chia genome. The study identified lower blood pressure as one potential benefit of eating or drinking chia seeds.

Chia seeds are commonly considered a superfood and have a number of health benefits including fiber, minerals, antioxidants, and plant-based protein. It's easy to add chia seeds to your meals ...

Chia seeds are edible seeds from Salvia hispanica, a plant in the mint family. These tiny dark seeds are a nutrient-dense food rich in omega-3 fatty acids and other essential bioactive compounds.

Small but mighty might be the perfect description for chia seeds ... nutrient absorption. The seeds also contain significant levels of alpha-linolenic acid, a plant-based omega-3 fatty acid ...