Just a few months ago, a member of the congregation, Karen Werling, started a Christian aerobics and fitness class for church members and anyone else in the community who is interested.

Christian music plays on the portable stereo as Cheryl Perkins leads her Christian aerobics class in working out in the basement of a local church. “Lift your hands in praise for him ...

Heavenly Bodies Christian aerobics class has all the elements _ sweat, pain and fatigue _ of a regular workout. But instructor Kathy Montieth, who wears a Heavenly Bodies T-shirt with a verse from ...