Fitgurú on MSN16d
Strengthen your core and improve your posture with a 10-minute workout
Discover how a standing abs workout can be more effective than traditional mat exercises, boosting your functional strength ...
No sit-ups or crunches — this 15-minute dumbbell workout builds a stronger core and improves your posture
We all know the standard ab workout involves moves like sit-ups, crunches, planks, and let's not forget Russian twists. While these moves are great for targeting your core, sticking to the same ...
Tom's Guide15d
Instead of 'basic' crunches — here are 3 abs exercises you need to try, according to a functional training coach
For years, we’ve been led to believe that crunches and sit-ups are the best ab exercises for strengthening your core. For some people, they might be. But there are many other ways to achieve a ...
Yahoo1mon
A trainer says to swap crunches for these four exercises to build a super strong core
FYI it doesn’t contain any planks, sit-ups or crunches— phew! If it’s standing core exercises that you’re after, then take a look at these seven PT-approved exercises.