Lathrap’s message of compassion and understanding is derived from Christian Scripture. I wonder if they have opened their Trump Bibles yet.
This is a particularly good way of thinking about self-compassion as you most likely wouldn’t be so harsh on a friend, so don’t be so harsh on yourself. Compassionate letter writing | This ...
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Self-compassion for parents of autistic children (and those who aren’t)Self-compassion involves being kind to oneself ... If you enjoy journaling, you can turn the above sequence of steps into a ...
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