As humans, we’re emotional creatures. Our emotions influence the decisions we make, the career path we take, the films and music we enjoy, the art we’re drawn to. Emotions help us choose our ...

Control your emotions. Keep moving if you want to survive ... assume responsibility when change occurs. One of my favorite quotes is, “No plan survives first contact with the enemy.” ...

In the end, all the efforts you will make to control your negative emotions will actually teach you that it's up to you to decide if you feel good or not. RELATED: 15 Quotes To Make You Calm The ...

What do we do now to get our emotions under control when they’ve already gotten completely out of control? After spending the last year researching and writing my new book, Outsmart Your ...

Emotions are inherent to the human experience. The good news? There are practical ways to feel more in control ... Accept and allow your emotions. Practicing acceptance doesn’t mean we like ...

Learning how to control your emotions in a conflict is important to keeping your relationship healthy. I regularly hear from clients that when they're in conflict with their partner, instead of ...

There’s a lot to be said for keeping your emotions in check ... So, here are a few Captain Holt quotes for the next time you need to remember to keep you emotions in their cage.

You may be able to regulate your emotions without suppressing or controlling them. This can benefit your relationships, mood, and decision making. Share on Pinterest The ability to experience and ...

But for many everyday goals the issue isn’t ability, it’s emotions ... your anger keeps blowing things up. You mean to make ...

You may find that sometimes your emotions inspire you to act in your ... your prefrontal cortex (brain area responsible for self-control and high-level thinking). The 3rd option is usually the ...