Smart glasses have been on everyone’s radar for several years now, and even though being able to see your notifications, emails, and stuff without having to check a watch or look down at your ...

In terms of slang, it's all about looking cool, which in turn in certain pop culture would "build aura moments." But we're ...

This pose strengthens multiple muscle groups simultaneously, including ankles, feet, thighs, calves, abdominals, and spine. Proper alignment here creates the foundation for all standing poses. The ...

How To Do Standing Forward Bend Pose There are many forms of the standing forward bend pose or Uttanasana. It’s important to note, though, that Uttanasana is a forward fold yoga pose that relies ...

Bodybuilding veteran Lee Priest explained that today's standing relaxed pose looks blocky and criticized competitors who ...

The cool kids of the internet are no longer standing tall — they’re dropping low. Though the year has just begun, it looks like the best Instagram pose for 2022 has already been claimed by the ...

Variation: Half Chair Pose (Standing Figure 4) In this asana, you’re holding your body up with one leg so that one quad is doing the work of two. Begin in Tadasana, bend your knees to come into ...

By practicing these cooling yoga poses regularly, you can effectively manage body heat, reduce stress, and promote overall well-being, even in the hottest weather. 3 Yoga Poses To Keep Your Body ...

One can't help but notice the new wave of Instagram aesthetics taking over social media nowadays. Themed IG feeds, blank posts/plain walls, even more mirror selfies than ever before, pieces of ...