As a former fighter himself, Pogue said he understands the importance of doing exercises that work best for each individual ... However, the underground fitness facility and the members he ...

Sharif Abboud has been a trainer for 14 years, five of those as the Mavs Dancers’ official fitness coach and now with the Dallas Stars Ice Girls and Allen American Ice Angels. He has become such ...

(Matt Vis/CBC) "I don't have a gym where the [teenagers] can come and lift weights or go on a treadmill," he said. "So a big chunk of the Underground is gone." "I'm accommodating as best as I can ...

The Underground Gym in Thunder Bay will soon have a new home. The drop-in centre for underprivileged youth has been without a space for about a year. It had to close its Simpson Street location ...