As a former fighter himself, Pogue said he understands the importance of doing exercises that work best for each individual ... However, the underground fitness facility and the members he ...

In Focus Fitness’ spin room — which ... Additionally, our awesome Underground partner, Verizon, provided a very cool Bluetooth speaker that one lucky Undergrounder went home with.

Sharif Abboud has been a trainer for 14 years, five of those as the Mavs Dancers’ official fitness coach and now with the Dallas Stars Ice Girls and Allen American Ice Angels. He has become such ...