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The Manual on MSN4mon
Here’s why fitness buffs recommend the Cooper test to check aerobic fitness - MSN
The Cooper test is a short 12-minute test that measures the distance you can cover in a specific time to assess your ...
salisburypost2mon
Gotta’ Run: Tried and true fitness testing - Salisbury Post
For a simple measurement of distance, the Catawba College track is 400 meters. A results table called Cooper Test: A 12-Minute Run to Check Aerobic Fitness at Verywellfit.com shows the distances ...
Yahoo4mon
Here’s why fitness buffs recommend the Cooper test to check aerobic fitness
The Cooper test is a short 12-minute test that measures the distance you can cover in a specific time to assess your cardiovascular endurance. The post Here’s why fitness buffs recommend the ...