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Crunch Fitness has announced plans to open a new gym at Crossgates Mall this summer. The 30,000-square-foot facility, a $5 ...

Not only does switching things up help you beat boredom, but it’ll also help you engage different muscles to strengthen your ...

Skip the crunches! Try these 7 standing core exercises for a stronger, sculpted midsection—no floor work required.

As JF Fitness makes plans for updates to two recently acquired Jacksonville Crunch Fitness locations, the franchisee has its ...

Build strength, improve performance, and get ripped using these eight functional core exercises that you can tack on to any ...

EF Capital Management LLC purchased an 8,583-square-foot multifamily property on 0.2 acres at 410 E. Little Creek Road in ...

A Crunch Fitness Center is set to open early next year in the Golden Triangle & Park Vista development in North Fort Worth.

Most fitness experts will tell you that if you play golf, dealing with forward-head-posture issues are likely to be magnified by the way you stand when you hit shots. You already live your life ...

The workout routine for 6-pack abs includes reverse crunches, woodchoppers, weighted crunches, and serratus jabs. Detailed ...