Looking for an effective way to strengthen your core without resorting to traditional crunches? This 10-minute barre workout ...

Rowing machine workouts are statistically one of the most ... exercises with rowing in this 20-minute session. From squats to crunches, you'll work major muscle groups and improve your cardio ...

Crunch Fitness today announces the opening of Crunch Winchester in San Jose, California. The $4 million, 22,000-square-foot ...