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Top 7 Bodybuilding Tips for Winning Your Next Competition.
Cardio is a crucial component of a bodybuilding competition prep, especially during the cutting phase. The goal of cardio is ...
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Strength training vs. bodybuilding: What’s the difference and what’s best for you?
with various cycles of ‘bulking’ and ‘cutting’ employed to build muscle and reduce body fat. What’s more, bodybuilding training techniques often involve very targeted exercises that aim ...