The diet includes fruits, vegetables ... lost an average of 3.9 pounds (1.7 kg) (11). Most foods you eat on the Daniel Fast are inexpensive and easy to use. It’s mostly based on beans and ...

That includes fruits, vegetables ... which can also cause unpleasant withdrawal symptoms. While the Daniel Fast involves restricting food for a spiritual purpose, the website acknowledges that ...

Pastors who lead congregations participating in the Daniel Fast, however ... in a year as he shunned processed foods and opted for vegetables, nuts and fruits. It is based on the Old Testament ...

First, it’s important to understand that the Daniel Fast is not really a ... a strict diet that allows only “foods grown from seed.” Vegetables, fruits, nuts, seeds, whole grains, legumes ...

when The Daniel Fast blog launched. Most contemporary guides direct followers to eat only food grown from seeds — such as fruits, vegetables, legumes and whole grains — for 21 days ...

Purposefully going without food has long been a part of ... type of fast—she had called it “the Daniel Fast”—that involved eating only fruits, vegetables, and whole grains for 21 days.

For a second fast mentioned in a later chapter, Daniel stopped eating meat, wine and other rich foods. Pastors across ... eating only raw vegetables or fruits for 10-21 days with water.

This fast has biblical roots, as mentioned in the Book of Daniel. Abstaining from certain foods was a way for the prophet Daniel to show obedience to God. The strict diet also allowed him to ...