That’s where mindful breathing games to calm toddlers come in, they’re simple, playful, and actually work. After lots of ...

When you or your kids are stressed and need to relax, don't point them to the TV or the pantry. Chips or channels don't provide relief. Instead, take a deep breath. Deep breathing is an easy way ...

Toxic stress can happen when children are repeatedly exposed to difficult experiences, including racism, violence, and challenges in the home. “Utilizing deep breath practices are very useful ...

We mostly breathe subconsciously, but columnist Helen Thomson finds evidence that the brain functions differently when inhaling or exhaling, or breathing through your nose or mouth ...

It's called "1-2-3 A Deep Breath For Me," a story that helps children experiencing anxiety know that they’re not alone through the heartwarming tale of two adorable dogs, one of which struggles ...

Children were participating in oral food and drug challenges. Ommie led children and caregivers in deep breathing exercises. 50% of the interactions between children and Ommie were spontaneous.

(If you have kids, you’ve seen this YouTube video approximately ... comes home on the last day of school, dump it and take a deep breath. Then put up your feet, preferably on a patio, with ...