For many, expressing or even fully understanding the… The post Mental Mondays: How Depression Art Can Make You Feel Less Alone appeared first on Style Rave.

She had postnatal depression, which manifested in a potent ... for other women,” she said as she walked out of Brown’s art exhibition at Paula Cooper Gallery. “But I’ve learnt in my ...

Researchers found that combining traditional psychotherapy with “art of living” techniques led to significant reductions in depression and boosts in well-being compared to therapy alone.