DENVER — Hiding deep inside the body, a dangerous type of fat wraps itself around vital organs such as the kidneys, liver and ...

Fat deep in the belly can trigger all kinds of health issues. Here’s how to get rid of visceral fat for a longer, healthier life.

Managing belly fat isn't just about appearance, it's crucial for long-term health. Keep reading as we share how belly fat can ...

One specific type of belly fat, visceral fat – fat that is deeper in your body and surrounding organs – is a major risk factor for type 2 diabetes, heart disease, and other conditions.

Here is the daily core workout routine Roger recommends that will help keep your belly flat after 50. “Done right and done ...

A doctor explains how eating 100g of protein daily after 50 helps fight visceral belly fat and boosts your metabolic health.

It is possible to decrease your risk of type 2 diabetes by just losing 5 to 10% of your weight, particularly if you have some ...

Many people believe that being overweight always leads to type 2 diabetes, but the truth is more complicated. While being ...

In summary, type 2 diabetes is caused by a mix of genetics and lifestyle. You can’t change your genes, but you can change ...

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The research, published recently in the journal Clinical Gastroenterology and Hepatology, found that people with belly fat or diabetes who drink more than moderate amounts of alcohol were more ...