If you're limiting your added sugar intake, diet sodas like Coke Zero and Diet Coke may appeal to you. This article explores how these drinks compare in terms of nutrition, flavor, and health effects.

The Origins of Diet Sodas. The first diet soda hit markets in 1952, and the industry has taken wild turns since. No-Cal, ...

Diet sodas first hit the market in the 1950s, coinciding with a shift towards healthier eating habits. As more people grew conscious of their sugar intake, soda companies saw an opportunity.

Women with type 2 diabetes who regularly choose to drink water over diet soda are significantly more likely to achieve weight ...

It may have zero calories and no added sugar, but experts say Diet Coke is not generally considered a healthy beverage. Previous studies have linked diet soda in general to increased metabolic and ...

When Diet Coke first came out in 1983, its makers had one goal: Make it clear this is a diet soda. After all, the drink was created, at least in part, in response to a failed attempt at a subtle ...

Trade your diet soda for a tall glass of water, a new small-scale study argues. Women were more likely to drop pounds and see ...

Women with diabetes who were overweight or had obesity lost more weight and had greater odds of diabetes remission when ...

If you’re a regular in the soda aisle at the grocery store, you may have noticed an uptick in zero-sugar sodas in recent years. From Coca-Cola to Pepsi, Dr. Pepper, and Mountain Dew, most of the ...