Men’s Journal aims to feature ... You can perform numerous exercises on this machine, including squats, bench presses, pull-ups, dips, landmines, lat pulldowns, flyers, and even seated cable ...

Bar dips are performed using either dip bars or a dip machine. Both pieces of equipment have two parallel bars positioned slightly wider than waist-width apart. This version of the exercise ...

Alternatively, you can use the fixed-weight machines at your local gym to build the strength needed for tricep dips. 'A great place to start... would be with a dip machine, where you can sit down ...