Yet, if you like to stick to a regular exercise routine ... are pluses and minuses to exercising when sick,” NHS GP Dr Jeff Foster tells The Independent. “On the plus side, if you are bunged ...

The only way you can adapt to this is altering your diet, and increasing exercise.” Dr Jeff Foster, men’s health specialist at Manual.co “Osteoarthritis (joint cartilage degeneration ...

DR Jeff Foster is The Sun on Sunday’s resident doctor ... Can I still achieve a six-pack at my age through ­exercise and diet, or am I kidding myself? Dave Campbell, Dover A) More than a ...

When we talk about health, we often focus on things like diet and exercise, but your sex life can make a huge contribution to your overall health and wellbeing. Dr Jeff Foster is a GP who ...

“Many people rely on sugar for energy,” explains Dr Jeff Foster, Medical Director at ... say they are too tired or don’t have time to exercise.” However, the more physically active you ...

Dr Jeff Foster is The Sun on Sunday’s new resident ... a sedentary lifestyle and an exercise regime that doesn’t promote good back strength, then the problem won’t go away.

we often focus on things like diet and exercise, but your sex life can make a huge contribution to your overall health and wellbeing. Dr Jeff Foster is a GP who specialises in men’s health.