Can drinking hot chocolate help you fall asleep faster ... If hot chocolate helps you to relax before bed and is part of your ...

What's more, it turns out a hot chocolate is also the most popular pre-sex drink among adults according to a new survey. Almost 1 in 5 (19%) people said they love the warm chocolatey drink before ...

Discover which foods to avoid before bedtime for a better night's sleep. Consuming these close to bedtime may interfere with ...

It makes for the perfect companion on cosy days when you simply want to curl up in bed. However, as much as we love hot chocolate, it's important to remember that it can be high in calories. Hot ...

From choosing one of the best mattresses of the year for your body and sleep style to drinking ... chocolate, which has a lower caffeine content than dark. If hot chocolate helps you to relax ...