Soaking dry fruits enhances their nutrient absorption and digestibility. Top five beneficial soaked dry fruits include almonds, walnuts, raisins, figs, and cashews. Soaking them removes tannins ...

Check on the fruit once an hour, rotating the slices if needed to dry evenly. This process works well with many different types of fruit, including apples, pears, and bananas. A food dehydrator is ...