Certified personal trainer Olivia Ostrom is the creator behind this workout, which involves three different supersets and one ...

There’s one item you absolutely must have in your home gym: a good set of adjustable dumbbells. Sure, you can opt for bigger, more complicated gym equipment (and there are great deals on those ...

If you buy something via one of our links, we may earn a commission. Upgo’s adjustable dumbbell set includes a pair of dumbbell handles, a barbell, and a pair of kettlebell handles that all work ...

These traditional adjustable dumbbells use a threaded collar system, so changing weights takes a little longer, but they get ...

We considered the ergonomics of using each set, particularly in maneuverability during exercises. We took into account the length of each dumbbell at given loads. Longer bars mean that for certain ...

Grab a set of dumbbells and hinge at the hips until your chest is parallel to the floor, dumbbells hanging at your shins.

Strengthen muscles from head to toe using this simple three-move chipper workout, using a set of the best adjustable dumbbells and your ... toes-to-bar, and other bar-based exercises with better ...

Dumbbell Set. These dumbbells are highly versatile and are capable of adjusting from 10 pounds on up to 55 pounds each — this also allows it to have an incredibly small footprint, too ...

Although I’m a die-hard fan of traditional dumbbells, adjustable dumbbells definitely have a place in your home gym set-up. They can save you space, money (in the long run), and even time ...

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. There’s one item you absolutely must have in your home ...