she tries to share that there are healthy and unhealthy parts of any cultural cuisine. Nyemb-Diop says many of her clients feel shameful eating food they grew up with or have been told white ...

Consumer Reports is helping clear up confusion by taking a closer look at some controversial foods and offering tips for making informed choices. Sign up for our Newsletters When Pilar Ortiz started ...

White shares. Ahead, check out the top foods and ingredients experts suggest limiting or removing from your diet for a healthy and balanced approach to eating. Soda isn’t the only drink to watch ...

As food prices have crept up, eating healthy has gotten tougher for many Americans ... is not too or not at all important. Larger shares of Black (58%) and Hispanic adults (57%) than of White adults ...

University students have limited spending money and their schedules are packed. Many are adapting to new lifestyles on campus ...

Here's how to eat healthier at airports and 17 TSA-approved nutritious snacks to pack instead, from dietitian Collin Popp.

BLACK EYED PEAS I LOVE ... I LEARNED HOW TO CONTROL MY EATING. COLEMAN IS PART OF THE FOOD RX PROGRAM, ALSO KNOWN AS FOOD IS MEDICINE THROUGH MEDSTAR HEALTH. IT’S A SIX MONTH PATIENT REFERRAL ...

The best way to eat healthy foods is to think about what you need to add to your diet instead of restricting yourself, she says. Exactly how many calories you should get per day depends on your ...