Nutritionists respond to Joe Rogan's claims about unhealthy American bread, offering guidance on choosing whole-grain options ...

To make sure you're getting real whole wheat bread, look for “100% whole wheat” or “whole grain” on the packaging, and double-check that whole wheat is listed as the first ingredient.

Potential Risks of Ezekiel Bread. If you are going to eat bread, you will be hard-pressed to find a healthier choice than Ezekiel bread or other breads made with sprouted whole grains.

Some wheat bread is made from a mix of refined and whole grains, so you’ll want to check labels for “100% whole wheat” if you’re aiming for the whole grain benefits.

Ditch the overly processed loaves—these healthier bread picks are backed by nutrition pros and taste great too.

Instead of having crackers for a snack, eat popcorn, which is a whole grain. Just skip the butter and salt. ... 1 slice of whole-grain bread; 1/2 cup of whole wheat pasta; ...

The study found that consumption of bread, rolls, tortillas and ready-to-eat cereals makes up less than 15 percent of all calories in the diets of U.S. consumers.

Surprise the family with balsamic marinated flank steak. In a resealable plastic bag, combine ¼ cup balsamic vinegar, 2 ...

Now the bread aisle is overflowing with options, from sourdough to sprouted whole grain and more. With so many varieties, it’s easy to feel overwhelmed trying to figure out which one is best for ...