Background Patients with hypermobility suffer from joints problems and chronic pain is the most frequently reported symptom. Objective Eccentric muscle strengthening could be very important to protect ...

Objectives: Large inter-subject variability in responses to eccentric exercise has been reported. This study investigated the hypothesis that the variability of changes in indirect markers of exercise ...

SPEND ENOUGH TIME in the gym (or consume enough fitness-related content online), and you’re sure to encounter plenty of ...