Understanding how to manage elbow health and reduce potential injuries can help people avoid elbow pain. Type of joint. The elbow joint is a synovial hinge joint, similar to the ankle and knee joints.

Inner elbow pain, also known as golfer's elbow, can be frustrating. But experts say that most of the time, it isn't a major ...

A double-jointed elbow means a person has extra flexibility in their elbow. This means they can bend it further than other people can. Hypermobility of the joints affects an estimated 1 in 4 people .

Elbow pain is a common complaint from both golfers and tennis players. In general, the discomfort they feel is a result of inflammation which develops in the area where muscles connect to the ...

The ulnar nerve is responsible for the pain, or ‘funny bone’, sensation that occurs if the elbow bone is suddenly struck. Continual pressure on the elbow or inner forearm may cause damage.

An earlier version of this article misstated the location to massage tennis elbow pain. It should be near the elbow, not on the wrist. When we learn of a mistake, we acknowledge it with a correction.

Some people are finding relief from tennis elbow, a condition caused by many activities besides tennis, by trading traditional hand weights for a rubber bar to strengthen their injured muscles.