You may have heard about eating to match your body type — whether you’re an endomorph ... diet, you should check with a registered dietitian-nutritionist to find the best nutrition plan ...

An endomorph diet and exercise plan can help with meeting and maintaining health goals. People with an endomorph body type usually have soft, round bodies with a wide waist and large bones ...

It’s one of the three main body types (along with endomorph and mesomorph), which some experts say can provide the framework of your ideal diet and exercise plan. If you can handle a spaghetti ...