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Healthcare workers identify 19 dangerous everyday habits including driving tired, medication errors, dental neglect and home ...
Personal trainer and nutrition coach Sarah Pelc Graca tells Yahoo Life that NEAT is the “energy your body burns through daily ...
When it comes to overall health, most of us are not fitting in enough daily movement. Luckily, adding easy activities — as simple as standing up and stretching — can make a significant ...
Doing everyday chores and activities a bit more briskly might lead to big gains in health and longevity, a new study shows. That means you could tweak how you clean your house, climb stairs or run ...
A study in Frontiers in Human Neuroscience indicated doing activities that simultaneously engage each of the five senses can ...
“Daily design issues are hard to attend if prior experiences are used as a baseline,” said Kim. “Even to those with known personal goals, like reducing utility bills, adopting the latest ...