Discover 8 powerful exercises that transform your body in only 10 minutes daily. Get fit fast with these time-efficient ...

Research shows that everyday activities like spending time outdoors and staying properly hydrated can dramatically reduce mortality risk.

Healthcare workers identify 19 dangerous everyday habits including driving tired, medication errors, dental neglect and home ...

When it comes to overall health, most of us are not fitting in enough daily movement. Luckily, adding easy activities — as simple as standing up and stretching — can make a significant ...

Doing everyday chores and activities a bit more briskly might lead to big gains in health and longevity, a new study shows. That means you could tweak how you clean your house, climb stairs or run ...

A study in Frontiers in Human Neuroscience indicated doing activities that simultaneously engage each of the five senses can ...

A new study has evaluated 15 activities that protect and boost mental well-being. While most of the everyday activities boosted well-being, the ones that produced the largest effect were free and ...

The pain and discomfort associated with psoriatic arthritis can make daily activities, like bathing and cooking, difficult. Read on to discover lifestyle changes and assistive gadgets you can try ...

“Daily design issues are hard to attend if prior experiences are used as a baseline,” said Kim. “Even to those with known personal goals, like reducing utility bills, adopting the latest ...