Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

Many of us have tried and given up strength training at some point. An injury, tendonitis or surgery may have resulted in us ...

Amp is the workout device of the future, is great for anyone who doesn’t want their home gym to take up their entire house, and right now, you can reserve it for only $99.00 (this down payment ...

A home-based virtual reality rehabilitation intervention improved frailty scores, a new study shows.

Exercise games on Meta Quest 2 offer a fun way to stay active at home, suitable for any fitness level. Supernatural, FitXR, ...

From boxing to slashing a saber to the beat, gaming can help with your health goals. Here's why, and which ones to give a try.

Therefore, exercise games may potentially be used in a home setting as a tool to reduce sedentary behavior in T2DM. Key motivations for playing exercise games were perceptions of enjoyment ...