News

Researchers at the University of Missouri discovered that exercise could make up for lost energy, pinpointing a link between ...
Exercise programs that are culturally tailored to Hispanics with MS may help these patients engage in regular physical ...
"The study shows that getting any exercise is better than none, but weekend warriors should be cautious about injuries." There was "no discernible difference" in mortality risk between the "active ...
We know exercise is good for our body, but what about our brains? A new study suggests that exercise plays a crucial role in keeping our minds sharp, even when one of the brain's key energy ...
describes the results of the EXERT study (Exercise in Adults with Mild Memory Problems), a multi-site clinical trial of lower or moderate-high intensity exercise in sedentary older adults with ...