Most runners want to get faster, and while you may think you need to navigate a complicated training plan to do so, you will ...

Fitness experts on risks of running in a heatwave – and how to stay safe - Another heatwave means another choice for runners: ...

If you're a runner, now is the time to can secure the gear that makes every run more comfortable and efficient—but only for a ...

Amazon Prime Day ain't over yet. In fact, you can score a pair of super-fresh, TG staff-approved running sneakers for as low ...

Get an advanced fitness trackers and running watches for their lowest prices of the year before Amazon's big shopping holiday ...

No matter which you choose (tempo or threshold), the goal of both is similar: to run just under an effort that feels too hard ...

Learn breathing techniques for runners, including diaphragmatic and rhythmic breathing, to help prevent side stitches and ...

I've run two marathons with the Garmin Epix Pro on my wrist and have been blown away by its bright screen, high-spec features ...

Lace up and explore the 6 best running trails across the U.S., recommended by certified fitness pros. From scenic mountain climbs to soft wood chip paths, these routes offer the ultimate run.

As with any professional sports league, the NFL is full of athletic freaks. However, Baltimore Ravens running back Derrick Henry takes it to another level entir ...

“An agreeable person should build a routine around easier, longer duration activities like 40-60 minute walks, gentle bike rides, swimming at a relaxing pace or longer yoga sessions,” he continues.

A Waukesha County man is taking his running to unexpected places, showing that fitness can happen anywhere - even between the ...